Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont – YouTube
February 12, 2014Posted by on
www.tedxfremont.com What if someone told you to floss only one tooth everyday? Or start the new year, not with grand resolutions, but with a simple challenge…
Existing behaviors can trigger new desired behaviors:
After I _____, I will ________.
From BJ Fogg:
"Plant a tiny seed in the right spot, and it will grow without coaxing."
See on www.youtube.com